THEY REALLY WANT YOU TO SUCEED

I definitely would recommend Vision to a friend. It’s a great workout…


WAYS TO STAY HEALTHY DURING FLU SEASON

With the current pandemic and flu season starting, it is important to stay…


SEE UNSAFE SITUATIONS EASIER

The martial arts are important for everyone because one of the most…


COMPARE OURSELVES TO OTHER PEOPLE

It is very normal to compare ourselves to other people in our lives, from…


HELP OUR BODY AND MIND

Hi guys! I am Thara, one of the instructors/program directors with Vision…


HEALTHY WAY TO RELIEVE STRESS

Mental health encompasses emotional, psychological, and social well-being. In…


BUT WE ARE SOCIETY

As we have witnessed recently, civil unrest is alive today. Peaceful marches…


SWEET SPOT FOR OPTIMUM HEALTH

Regular exercise is one of the best things you can do for your health Your…